My name is Taryn Stephens and I am a certified personal trainer through the National Academy of Sports Medicine. I have my Bachelors degree in Kinesiology and my minor in nutrition from the University of Utah! I’ve been married to my amazing husband for seven years now, who is an Orthopedic surgery resident and we have two amazing little girls and a dog! I believe I was put on this Earth to help people reach the best versions of themselves. My goal is to make fitness and nutrition help attainable to everyone who needs it, while educating the benefits of changing your habits to healthy ones.